Find Clarity and Joy with The Journalling Journey
My passion project, The Journalling Journey, was born out of a love for the tool that was so integral to my own recovery and wellbeing. This creative six-week course is a safe and friendly space to discover the incredible power of journalling. Learn proven techniques to gain clarity, tap into your creativity, and find balance in your life.
Each Journalling Journey focusses on a different theme and lead you through a series of coaching tools anchored in a journalling activity and include the following:
Join us either at Palm Lounge, Fareham or The Creative Spa, Wickham Square and experience the transformative benefits of this simple yet profound practice.
Online classes coming soon!
Look out for our One Off Coaching through Journalling event - coming soon!
For the most up to date information about The Journalling Journey courses and events, join the facebook group.
Jenny said:
“I joined the Journalling Journey workshop and it was such a wonderful experience. Through the gentle guidance and thoughtful prompts, I was able to slow down, reflect, and connect with myself in a really meaningful way.
It felt like such a safe, supportive space, there was no pressure, just the chance to explore my thoughts and give myself the kindness I often forget to. I came away feeling lighter, calmer, and with a journal full of reflections and notes that I know I’ll return to."
Katherine said:
"It was great to spend some time being guided through some different techniques and being encouraged to pause and consider different aspects of life, in a warm and positive way – not to mention the chance to have an evening out, meet some new people and do something creative!
I’d definitely recommend this workshop to anyone who is interested in the idea of journalling and would like some help getting started."
Jane said:
“Of all the investments I’ve made in myself, my Journaling Journey with Lisbeth at Rebelliously You stands apart. This wasn't just notetaking; it was a profound creative exploration that guided me through my own chaos and into the quiet power of my subconscious.
I uncovered a deeper mindfulness and a connection to myself I didn't know was possible. If you feel the call to find yourself, listen to it. Highly, highly recommend.”