The Journalling Journey, was born out of a love for the tool that was so integral to my own recovery and wellbeing.
This creative six-week course is a safe and friendly space to discover the incredible power of journalling. Learn proven techniques to gain clarity, tap into your creativity, and find balance in your life.
"Over the six weeks I have gained insight into who I really am and what motivates me. I've also learned more about why I react the way I do to certain things.
If you are thinking about signing up to the Journalling Journey,
I would say, just go for it!"
Chrissie, JJ client
Currently held in the wonderful Palm Lounge, 177 West St, Fareham.
Online classes coming Jan 2026!
Look out for our monthly "The Cosy Coaching Club" online themed journalling club on our socials.
For the most up to date information about The Journalling Journey courses and other events, join the facebook group.
Jenny said:
“I joined the Journalling Journey workshop and it was such a wonderful experience. Through the gentle guidance and thoughtful prompts, I was able to slow down, reflect, and connect with myself in a really meaningful way.
It felt like such a safe, supportive space, there was no pressure, just the chance to explore my thoughts and give myself the kindness I often forget to. I came away feeling lighter, calmer, and with a journal full of reflections and notes that I know I’ll return to."
Katherine said:
"It was great to spend some time being guided through some different techniques and being encouraged to pause and consider different aspects of life, in a warm and positive way – not to mention the chance to have an evening out, meet some new people and do something creative!
I’d definitely recommend this workshop to anyone who is interested in the idea of journalling and would like some help getting started."
Jane said:
“Of all the investments I’ve made in myself, my Journaling Journey with Lisbeth at Rebelliously You stands apart. This wasn't just notetaking; it was a profound creative exploration that guided me through my own chaos and into the quiet power of my subconscious.
I uncovered a deeper mindfulness and a connection to myself I didn't know was possible. If you feel the call to find yourself, listen to it. Highly, highly recommend.”
Chrissie said:
I really enjoyed the six-week Journaling Journey with Lis. Each week was a different theme, which kept it interesting.
Lis was able to explain clearly what the aim was each week, and how to approach each piece of journalling. She was very knowledgeable and happy to give help and encouragement, when individual support was needed.
Over the six weeks I have gained insight into who I really am and what motivates me. I've also learned more about why I react the way I do to certain things.
If you are thinking about signing up to the Journalling Journey, I would say just go for it!
It is a very relaxed atmosphere with like-minded people, and good value for money.