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"I'm Lis and I went from a burnt out Maths Teacher to Breathwork Coach.

 

Now I support others to turn stress into sustainable success without grinding themselves into the ground. ​

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Welcome to Rebelliously You Coaching, home of Write-Breath Align to Thrive and The Cosy Journal Club.​ Take a look around and let's connect.

 

I can't wait to be part of your journey."

 

Lis Parry, Founder of Rebelliously You Coaching

Energetic Leadership is what every person searching for sustainable success needs...

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No guilt, no apologies, no people pleasing or devaluing your needs.

 

By understanding who you really are, you connect with your intuition, foster healthy habits and set empowering boundaries.

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What if you could shift from survival mode and give yourself permission to really...

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  • love yourself unconditionally

  • trust yourself implicitly

  • know exactly who you are

  • and let go of fear and stress?

 

What could your life look like?

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My journey of becoming an Energetic Leadership and Breathwork Coach was not without an intervention from fate...

 

Unbeknownst to me, I had become incredibly ill by the time a Traumatic Brain Injury (TBI) forced the end of my two decade career in education; the subsequent Post-Concussion Syndrome (PCS) gave me an ultimatum…​

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Continue to be plagued by the chronic stress responses, high-functioning burn out, anxiety and an unregulated nervous system, that had been robbing me of my physical, mental and emotional health for years;

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OR….  Reconnect with who I am, rewire my nervous system and learn to thrive again one breath at a time!

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“Working with Lis over the past four months has truly transformed my life. Before, I didn’t realise the real benefits of having a coach, but now I can’t imagine being without one. Through our work together, I’ve gained clarity in both my life and business, uncovered what was holding me back, and started moving forward with confidence.
Lis has also helped me elevate my journaling practice, which has been an incredible tool for growth and reflection. Partnering with her has been an absolute game-changer."

Diana, one-to-one client

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