Introducing WriteBreath @ The Yoga Shed, Wickham
A Breathwork and Journalling Experience for the mind, body and soul!
Available spots
Service Description
Introducing WriteBreath to The Yoga Shed in Wickham - an immersive combination of conscious breathwork and reflective journalling designed to help you reconnect with yourself from the inside out. Step away from the busyness of everyday life and take a dedicated hour just for you. Whether you are feeling overwhelmed, seeking clarity, or simply needing a moment of calm, this gentle session offers a supportive space to pause, relax and reconnect. What to Expect: Relax & Reflect: Unwind through guided breathwork and movement techniques to release physical tension and quiet a busy mind. Reset & Restore: Use reflective journalling prompts to tune into your inner wisdom, boost intuition, and process thoughts safely on paper. Nervous System Regulation: Strengthen your mind-body connection with evidence-backed practices that bring your nervous system back into balance. No previous experience with breathwork or journalling is required. Event Details: Venue: The Yoga Shed, Wickham Date: 15th November (SUNDAY) Time: 11:00am Spaces are limited to keep the session intimate. Book your spot today to reset your body and mind! Not suitable for under 18s. INTRODUCTORY PRICE = £15
Upcoming Sessions
Cancellation Policy
Thank you for your booking, I'm so excited to be working with you. At Rebelliously You Coaching, we know that life happens and sometimes it is necessary to change our plans therefore, to cancel or reschedule please contact Lis directly. Please refer to terms and conditions for further details.